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Surviving The Moon’s Influence On Sleep

The cycles of the moon have a lot to answer for when it comes to our
Little Ones and sleep. Both the full and the new moon also impact on
us and our Little Ones mentally and emotionally…

…There is a full moon every 4 weeks and a new moon 2 weeks after;
some Little Ones are affected by the full moon, others by the new
moon. The moon cycles can cause lengthy bedtimes, more frequent
wake ups and earlier wake ups…not to mention meltdowns for both
mum and Little One!

So, here is a selection of my tried and tested (although not scientifically
proven!) tools that I (and my clients) use to stop the moon’s cycles
completely stealing sleep.

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