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If there’s one sure fire way to screw your Little One’s sleep up it’s a sleep regression. Affecting even the steadiest of sleepers, if you have a Little One who already struggles you know that sleep’s going to go completely out of the window.

I see so many Little Ones whose sleep issues begin at the 4 month sleep regression and they never recover, the sleep issue snow balling into the next regression and the next. It’s a complete nightmare…except it doesn’t have to be.

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8 Gentle Ways to Survive a Sleep Regression…and Still Get Some Sleep